Cystadlaethau

Date : Saturday 20th August 2022

Start Time : 11:15am

Location : Tywyn High School, Tywyn, Gwynedd 

Race Organiser and Details 

• Malcolm Austin 
• Info@racethetrain.com 

Entry Prices 

• 14 miles £35        
• 10k £25       
• 5.5 miles £14         
• 3.5 miles £12   
• Toddlers trot £5 

Timetable

• 14 miles 14.05   
• 10K 11.15     
• 5.5 miles 11.15     
• 3.5 mile 11.15 
• Toddlers trot 13.00 

Additional Information 

A lot of the course is across private land only open for the race so pre & post race inspection of the courses is not possible. All courses are marshalled, well signed, and provided with refreshment / water points along the way. There are members of the Red Cross, Qualified Nursing Staff, & Medical cover over the course. Raynet (Amateur Radio) co-ordinates services should any problems arise. In the afternoon for the main race we normally also have an Ambulance on standby. Remember it is your legal duty to assist any runner with serious problems. You will see that all the races are designated as having approximate distances. This is because we have to alter the course slightly almost every year often in the last few days before the race to accommodate local conditions. These variations are often only slight but invalidate any official measurements of the courses. Usually they tend to balance out and the distance remains virtually the same. 

This unique event is a must for all multi - terrain runners. Many competitors return regularly to try and better their performance or just beat that train while others have run nearly every year since the races started. Most serious runners have heard about it either from their friends, TV, or the press so if you haven’t already competed perhaps this year is the time to attempt it. These events also give you the additional challenge of not only racing your fellow competitor’s but also the Train. Having been televised world-wide on several occasions we have attracted many runners from abroad coming from as far away as New Zealand, Australia, America, Hong Kong, Africa etc. 

Race the Train takes place alongside as far as practicable the route taken by the Talyllyn Railway on its journey to Abergynolwyn and back. In order to do this all courses use a mixture of public roads, lanes, un-metalled roads, tracks, agricultural land, and rough grazing pastures. The terrain varies all the time and can be very wet & muddy in places, the routes also ascend and descend quite steep terrain and runs on narrow footpaths with little chance of overtaking. Often the Train, or for many runners the track, is just over the fence and in many places if you coincide with the train your family friends, if they are on the train, will be able to shout encouragement to you.  

More information can be found here 

Course map can be found here