Digwyddiadau
The Physiology of Endurance Running - Part 2
Digwyddiad yn cychwyn: 11/05/2020 19:00
Digwyddiad yn gorffen: 11/05/2020 19:45
Session led by Dan Nash (GB and Wales endurance athlete, world 50k bronze medallist and PhD candidate in Exercise Physiology)
A two-part webinar exploring the Physiology of endurance running including theory and practical applications. Each session will be made up of a presentation (20 mins) and a Q&A (10 mins). This session is suitable for endurance coaches of all backgrounds and helps to build on and consolidate the current UKA coaching qualifications. Details of Part One.
Part two Session aims:
- Building a training programme- what mix of sessions do I need?
- Understanding the balance between stress and recovery
If you would like to attend the webinar please can you forward your name and email address to Liz Davies – liz.davies@welshathletics.org. Once registered Liz will then send you joining details for the session.
Dolenni diddorol
Tudalennau yn yr adran hon a allai fod o ddiddordeb.
