Digwyddiadau
10K – Training and racing
Digwyddiad yn cychwyn: 09/06/2020 19:00
Digwyddiad yn gorffen: 09/06/2020 20:00
Host: James Thie
Aim & Audience:
For all athletes and coaches looking to grow their knowledge of art of 10k training and racing.
Objectives
This webinar will;
- Explore the physical and mental components required to run a 10k
- Discuss training for a 10k including session examples and training block planning
- Explore 10k race preparation
- Dissect the executing the race
Registration Here
Dolenni diddorol
Tudalennau yn yr adran hon a allai fod o ddiddordeb.
