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In the absence of new results and competitions to bring you each Monday, we're replacing our Weekend Round-Ups with some stories from the archives. A full history of Welsh Athletics can be explor...

Bank Holiday Success - Virtual 1 Mile The second May Bank Holiday weekend brought about another successful Welsh Athletics Virtual Challenge – this time 300 runners of all ages entered a virtual mil...

This weekend saw the first of a series of online challenges using the virtual racing platform developed with our partners Opentrack. Over 350 people of all ages and abilities took part from across Wal...

In the absence of new results and competitions to bring you each Monday, we're replacing our Weekend Round-Ups with some stories from the archives. As this weekend would have been the London Marat...

Now we're all in Lockdown mode, that chance to be competitive, whether against the clock or other athletes, is missing. We're going to start collating here all the online opportunities we can ...

Due to outbreak of the Corona Virus (Covid-19) the Anglo Celtic Plate 100K Home International Team Race which incorporates the British 100K Championship on Saturday 16th May 2020 as been postponed We ...

[Photo Credit: Paul Stillman] Following a great set of competitive age group races at the Welsh Cross Country Championships in Pembrey on 22nd February, those young athletes finishing in the top 8 (6 ...

The Welsh team has been selected for the Barcelona Half Marathon on Sunday 16th February in Barcleona, Spain Pwb lwc i'r athletwyr / Good luck to the athletes selected.  Senior Women Charlotte ...

The Welsh team has been selected for the Armagh International Road Races on Thursday 13th February in Armagh, Northern Ireland. Pwb lwc i'r athletwyr / Good luck to the athletes selected.  Senior...

This year the Virgin Money Giving London Mini Marathon selection event will be the Welsh Cross Country Champs in Pembrey on the 22nd of February - entries for the Championships are open now.  To be e...

Following the announcement by Run4Wales that the 2020 Cardiff University Cardiff Half Marathon has sold out, we can announce that Welsh Athletics has secured an allocation of guaranteed entries for th...

Steve Mitchell is our Regional Development Coordinator for Endurance.   I have been involved in athletics for most of my life. I competed throughout my school years on the track, country and fells, b...

In a month of memorable marathon milestones, Natasha Cockram (MMRT, Tony Houchin) yesterday made her own mark in the history books. Her time of 2 hours 30 minutes and 50 seconds in the Dublin maratho...

Cardiff Half - Sunday 4 October 2020.   WA members can enter for £32 (£10 saving vs general entry). A small number of spaces will be held back and released around July time, for eligible members wh...

ERRA National Autumn Road Relays, Sutton Park – Oct 6 Cardiff AC took both a men’s and women’s team up to the Nation Autumn Road Relays yesterday in the picturesque Sutton Park. The Women’s te...

Sports Injury Fix Director, Mike James, has completed over 150 marathons and has trained, coached and treated 1000+ marathon runners over the last 20 years. Here is some timely advice from him on rec...

Cardiff AC sealed a Senior race double at the 52nd Welsh Road Relay Championships on Sunday.   The event visited Pembrey Country Park near Llanelli, hosting a trial race for the ERRA National Road Re...

Building on the success of hosting both the World and Commonwealth Half Marathon Championships in recent years, the Cardiff University/Cardiff Half Marathon has now partnered with four of the world’...

The IAU 50Km World Champs has got to be one of the best experiences of my life. Having arrived home in Cardiff and slotting straight back into the reality of work, it’s very hard to believe that it ...

We are pleased to announce that entries for the 2019 Welsh Road Relay Championships on a new date of Sunday 15th September, have now opened. A move to the Sunday was necessary to avoid fixture clashes...