Welsh 5k record goes as mass road racing returns
Thanks to Dai Sport's Owen Morgan for this report and images. Charlotte Arter broke the Welsh 5K record as mass participation racing returned to the streets of Cardiff at the weekend. The Welsh in...
Strong Welsh Contingent to feature at the Cardiff 5k - Race For Victory
Dewi Griffiths and Charlotte Arter will head the start lists for the Cardiff 5k – Race for Victory on Sunday. The popular road race will kick-start the Welsh Autumn Road Racing Season, hosting the N...
Wins for Tom Marshall and Alaw Beynon-Thomas at the Cardiff Sunset 10k
Newly crowned Welsh 5,000m Champion Tom Marshall claims Cardiff Sunset 10k victory. Alaw Beynon-Thomas was the women’s victor in the multi-lap race around Bute Park on Wednesday evening. The race or...
Lauren Cooper and Dan Nash take victories in Pembrey
Full Race Results here Lauren Cooper claimed a gun to tape victory at the third race in the Welsh 5k Series - Pembrey on Saturday. Although dissapointed with her winning time of 17:30, the Parc Bryn ...
The Weekend Round Up - Brier Wins the England Championships
ICYMI - - Osian Perrin finishes 5th in European U20 Championships - read the full article here by Dai Sport: https://www.dai-sport.com/osian-perrin-battles-to-fifth-spot-at-euro-u20-championships/...
Competitive Racing in Pembrey & Rhyl
The second fixtures in the Welsh 5k Series’ in both Pembrey & Rhyl took place over the weekend with heavy showers in the former and light showers and windy conditions at the latter. Both took place ...
Griffiths and Beynon-Thomas claim inaugural Welsh 5k Series victories at Pembrey
Joshua Griffiths and Alaw Beynon-Thomas claimed victories at the inaugural fixture in the Welsh 5k Series – Pembrey on Saturday. Two socially distanced races at Pembrey Country Park heralded a welco...
Great Welsh Hopes for London Trials Event
Natasha Cockram, Charlotte Arter, Dewi Griffiths Josh Griffiths will lead Welsh hopes for the Olympic Trials in Kew Gardens. In total, nine of the top Welsh athletes will compete at the Great Britain ...
Barry 40 rescheduled
We've received an update on the status of the Barry 40 mile ultra-distance track race: We have always been extremely lucky with the organisation of the Barry Track 40 Miles / Marathon. In 2001 we ...
Virtual Road Relays - Get Competitive
At a time when events are not possible due to COVID-19 restrictions in Wales, Welsh Athletics are running a free-to-enter virtual road relay competition to give runners and clubs from across Wales the...
Gweithgaredd Datblygu Rhanbarthol - Dygnwch
This weekend saw the first endurance Regional Development Activity (RDA) sessions of the 2020/2021 season. Training sessions took place at Pembrey Country Park (West); Parc Bryn Bach (East) and Llanda...
Jake Smith Sizzles To A Welsh Record for Half Marathon In Poland
Jake Smith [James Thie] sizzles to a new Welsh Record and third in the UK all-time lists in Gdynia. The 24th edition of the World Athletics Half Marathon Championships took place on the re-arranged da...
Natasha Cockram storms to a maiden British Title in London
The 40th edition of the Virgin Money London Marathon took place on Sunday morning in a unique format, taking in 19.7 laps of of a Covid-19 secure course at St James’ Park. Poor weather conditions da...
Four Welsh Athletes in action at the Virgin Money London Marathon
Four Welsh Athletes will contest the ‘40th race’ as the Virgin Money London Marathon takes place in a unique format on Sunday. Selected elite athletes will compete over 19 laps of St James’ Park...
Road Racing Returns in Wales
Charlotte Arter and Osian Perrin claimed Cardiff Sunset 5k victories to re-start road racing in Wales on Friday. The pair were amongst a small amount of invited athletes which contested the flat and f...
Compeitive Road Racing Returns In Wales
The Cardiff Sunset 5k on Friday will signal a return to competitive Road Racing in Wales. Training partners Charlotte Arter and Clara Evans will headline the women’s race which will offer a first of...
Return to On & Off Track Competition & Officiating guidance released
“We are really pleased to be able to release these initial documents, with guidance for the Cross Country, Mountain and Trail disciplines to follow in due course. These documents have been develop...
Status update for the major Road & Trail races in Wales
It's been a frantic time with a lot of event postponements and cancellations, so here's a handy summary of the current status of some of the biggest Road, trail & Cross country races, includin...
The Rise of the Phoenix Volunteer…
Ogmore Phoenix Runners would like to say a massive #VolunteersWeek “Thank You” to all of their amazing volunteers that support the club. Ogmore Phoenix is a real community club supported by so man...
Cardiff Half & Newport Marathon postponed to 2021
The Cardiff Half Marathon has been rescheduled for 28 March 2021, while the Newport Wales Marathon will now take place on 18 April 2021. Matt Newman, R4W Chief Executive explained the thinking behind ...