Competitions

Event Start: 04/07/2020 00:01
Event Ends: 05/07/2020 23:59

PLEASE ADHERE TO CURRENT SOCIAL DISTANCING LAWS IN WALES

Please be considerate to others by keeping at least 2m apart when passing
Runs MUST be completed solo or within your household group.
Please ensure that your run does not take you more than 5 miles away from your home. We advise a looped route that starts and finishes where you live.
Do not drive somewhere to run.

Welsh Government regulations on leaving home to exercise

Individual runners should upload their Strava or Garmin performance between 00:01 on Saturday 4th July & 23:59 on Sunday 5th July (upload instructions available here)