Competitions

The 2019 Cardiff Bay Run will took place on Sunday 31st March and included the 2019 Road 10k Welsh Championships:

• Welsh Championship results

Course Records

Men: 29:08 - Dewi Griffiths (Swansea Harriers) - 2017
Women: 33:42 - Ellie Davis (Bristol & West AC) - 2018

If you have run sub 32 mins (men) / sub 36 mins (women) in the last two years, you can claim a free entry by contacting Alex Donald at: alex.donald@welshathletics.org