The Welsh team has been selected for the Armagh International Road Races on Thursday 13th February in Armagh, Northern Ireland. Pwb lwc i'r athletwyr / Good luck to the athletes selected.  Se...

This year the Virgin Money Giving London Mini Marathon selection event will be the Welsh Cross Country Champs in Pembrey on the 22nd of February - entries for the Championships are open now.  To ...

Following the announcement by Run4Wales that the 2020 Cardiff University Cardiff Half Marathon has sold out, we can announce that Welsh Athletics has secured an allocation of guaranteed entries for th...

Steve Mitchell is our Regional Development Coordinator for Endurance.   I have been involved in athletics for most of my life. I competed throughout my school years on the track, country and fell...

In a month of memorable marathon milestones, Natasha Cockram (MMRT, Tony Houchin) yesterday made her own mark in the history books. Her time of 2 hours 30 minutes and 50 seconds in the Dublin mar...

Cardiff Half - Sunday 4 October 2020.   WA members can enter for £32 (£10 saving vs general entry). A small number of spaces will be held back and released around July time, for eligi...

ERRA National Autumn Road Relays, Sutton Park – Oct 6 Cardiff AC took both a men’s and women’s team up to the Nation Autumn Road Relays yesterday in the picturesque Sutton Park. The ...

Sports Injury Fix Director, Mike James, has completed over 150 marathons and has trained, coached and treated 1000+ marathon runners over the last 20 years. Here is some timely advice from him on...

Cardiff AC sealed a Senior race double at the 52nd Welsh Road Relay Championships on Sunday.   The event visited Pembrey Country Park near Llanelli, hosting a trial race for the ERRA National Roa...

Building on the success of hosting both the World and Commonwealth Half Marathon Championships in recent years, the Cardiff University/Cardiff Half Marathon has now partnered with four of the world&rs...

The IAU 50Km World Champs has got to be one of the best experiences of my life. Having arrived home in Cardiff and slotting straight back into the reality of work, it’s very hard to believe that...

We are pleased to announce that entries for the 2019 Welsh Road Relay Championships on a new date of Sunday 15th September, have now opened. A move to the Sunday was necessary to avoid fixture clashes...