Events
Throws Webinar: Introducing the glide shot put
Event Start: 18/05/2020 19:00
Event Ends: 18/05/2020 20:00
Host: Ryan Spencer-Jones
Aim & Audience:
Club coaches and new coaches looking to understand how to introduce the glide shotput with supporting drills
Objectives
This webinar will;
- Breakdown the technical requirements of the glide movement
- Hand placement if the shot
- Basic foot placement set-up
- Understanding the key elements of the standing throw
- Power position
- Triple extension
- Separation – “hip before shot”
- Highlight common areas of development for athlete relating to the glide movement and discuss solutions, drills and physical preparation
- Q&A Session
Date: Monday 18th May at 7pm
To register you interest please click here -
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