![banner of new kit.png](/image_cache/0/7/c/b/d/07cbde7ae3ff20a70ea07d177dcbc3b764cd351d.jpg)
Events
Profiling/planning and programming for the junior athlete
![Thomas Payne.jpg](/image_cache/c/6/d/7/9/c6d79cb9af88d1a93c0985e3109162a305094951.jpg)
Event Start: 05/12/2020 19:00
Event Ends: 05/12/2020 20:00
ALL EVENT GROUPS - 19th Nov PRE RECORDED
Presenter: Fyn/Ryan/Matt
Audience: Coaches club and international
Aim: To understand how to profile an athlete and use this to adapt plan and program a athletes training plan across a year to the longer development plan
Provide general framework –What are we trying to affect and by when. FIIT Principle; overload, progression recovery. Highlight that the detail is in the delivery and not the planning
- What is the overall goal and how to feed that into the overall LTD
- Working back from the overall key phase or competition and how to establish what is important at each age group
- Coaching the person in front of you. Use two case studies how you might programme for two made up athletes looking at their overall lifestyle, psychosocial development, physical/ technical profile.
Include goal setting and managing expectations of athlete who are late developers of going through puberty or having exam pressures
Featured links
Useful pages within this section you may like to consider visiting.