Events
How to program: Session design and 8 week (mesocycle) development period planning for developing athletes age 12-16
Event Start: 12/08/2020 19:00
Event Ends: 12/08/2020 20:00
Host: Fyn Corcoran
Date: Wed Aug 12th
Time: 7pm
Aim & Audience:
Guidance on session design and 8 week development period (mesocycle) planning, for newly qualified Athletics Coaches and Coaching Assistants going through their Athletics Coach qualification.
Objectives:
- Recap on components of an athletics session and how to design a safe session
- Review example session plans
- Recap on designing an 8 development period (development period)
- Explore the 3 stages of skill acquisition and when it is appropriate to introduce, reinforce and develop skills
- Introduce programming for a year of athlete development
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