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It was a great first day at the Welsh Senior & U15 Indoor Championships. A busy day of personal bests, club records and Welsh Records! Birmingham Commonwealth Games athlete Lauren Evans (Cardiff A...

The Welsh Senior and U15 Indoor Championships will take place at the National Indoor Athletics Centre in Cardiff this weekend. This year’s edition will be the first Welsh Indoor Championship to ...

Cardiff Met New Year Non Thomas Open, 22 January On Sunday the Cardiff Met New Year Open was hosted at NIAC, incorporating the Welsh Senior 3000m Championships. Megan Carter-Davies (Swansea Harriers) ...

VALENCIA 10K 15 JAN On Sunday Michael Ward (Cardiff AC) was the first Welsh finisher in the Valencia 10K with a time of 29:35. There were more great performances with Matt Edwards (Cardiff AAC) f...

Off the back of the hugely successful ‘Physiology of Endurance Running’ presentation, on the 14th of December (2022) Cardiff Met Physiologist Dan Nash was back, this time presenting on ins...

Cardiff Festive 10K, 18 December  In Les Croups first Festive 10K Nynke Kuiper (Cardiff Runners) was the first woman across the line with a time of 38:18. Andy Gardner (San Domenico RC) took...

We are pleased to announce the Welsh Athletics and Welsh Schools representative opportunities for 2023. Adrian Palmer, Programme Manger added: The opportunity to represent Wales is a very special occa...

We are pleased to announce that the 2023 Championship Fixtures have now been confirmed! The 2023 Championship season will get underway with the Welsh Senior & U15 Indoor Championships at NIAC, Car...

  Trinidad Alfonso Valencia Marathon, 4 December Natasha Cockram claimed a Welsh marathon record in Valencia with a time of 2:26:14, which brings her to number 6 in the UK all-time rankings. &nbs...

  Liverpool Cross Challenge, 26 November A strong contingent of Welsh athletes travelled to Liverpool for the European Cross Country Championships trial. A great run by Cari Hughes (Cardiff Athle...

Following on from the success of the Colin Jackson Hurdle Workshop, Welsh Athletics hosted the South and North Wales Hurdle Development sessions on the 6th & 7th November. Over 25 athlet...

Congratulations to all the athletes who have been selected as part of the Welsh Schools Athletic Association Team to compete at the Scottish Schools Combined Events in Glasgow on the 26 November.&nbsp...

  World Mountain and Trail Running Championship, Saturday 5 November Two Welsh athletes flew to Thailand in the The World Mountain and Trail Running Championships. In the 40K race Kristian J...

The first National Development Programme (NDP) camp of the year took place this weekend at the National Indoor Athletics Centre (NIAC) in Cardiff.  During Saturday, athletes engaged in perfo...

Following the recent application process, we're delighted to be able to announce a blend of 53 new/ returning athletes, and their coaches, as part of our National Development Programme 2022/2...

This weekend saw 250 young athletes, and 25 coaches, across the regions come together to train and develop their athletics knowledge and skills. With event group specific training opportunities r...

On Saturday October 2nd, Welsh Athletics hosted a Colin Jackson hurdle workshop which was held in NIAC. With 15 of our top 2 ranked Welsh athletes in attendance, along with over 20 coaches and parents...

 Richard Shorter the 'Non Perfect Parent' is back for a fourth year across a number of sporting organisations in Wales who work with their parents to best support their children during th...

We are pleased to announce this years indoor fixtures have now been confirmed. Please see below for a list of events taking place over the indoor season. Further information and entry details will be ...

Watching Clara Evans, Heather Lewis and Jenny Nesbitt walk to the start lines of their respective races at this years Commonwealth Games, their coach Chris Jones, likely nervous about what was about t...