Weekend Round Up (29th/30th Jan)
Away from the Welsh Indoor Championships, a few Welsh atheltes were putting in some fantastic performances across the pond. The standout performance coming from 2021 Olympian, Jake Hayward (Cardiff) in his season opener.
Running over the mile at the UW Invitational, Washington, Hayward produced a steller run, clocking a time of 3:52.25 to rocket him to the top of the Welsh All Time List.
Other results include:
John Thomas Terrier Invitational
Sarah Omoregie (Cardiff) - Shot Put 14.64m / 2nd
Houston G5 and Super 22 Invitational
Nia Clatworthy (Cardiff) - Mile 5:12.49 /8th (PB)
VMI Winter Relays
Bryn Woodall (Conwy) - Mens 5000m 14:57.39s /5th
John Thomas Terrier Classic
Steffan Dylan Jones (Swansea) - Mens 200m 22.88s / 4th