Athlete Resources

Welsh Athletics work closely with Sport Wales to provide the most accurate and up to date educational content for our athletes to ensure they're receiving evidence based and relevant information that they can take away and apply to their own performances. 

Our Athlete Resources section focuses on nutritional advice, injury prevention and rehab and training advice. 

We aim to provide more athlete-based content as our performance team begin to work in greater detail with Sport Wales towards developing a broad range of educational content readily available for our athletes. 

Welsh Athletics Ltd.
Cardiff International Sports Stadium
Leckwith Road
Cardiff. CF11 8AZ.

  • WAG
  • SCW
  • UKA